Culinary Dietitian & Food Writer

When it comes to food and nutrition, I'm a fan of good sense and good science. I apply that to everything I do.

writing & recipe development

featured in

press play to watch my reel

meet katie

Katie Morford headshot

Yes, I have a master’s degree in nutrition, but just as importantly, I’ve got a real thing for cooking.

My food isn’t fussy, but it is flavorful and (usually) very nourishing. My ultimate aim is to bring ease to the everyday table through cookbooks, meal plans, my blog, and occasional cooking and nutrition classes.

follow me on instagram

Get free weekly meal plans and recipes by signing up for my newsletter.